Advice & Information

Up to 60% of what we put on our skin gets absorbed. That means that the products we put onto our bodies affects our health and overall well being, either negatively or positively.

We all know it, have been told it, and should drink more of it, but water is essential for us to function healthily.

A readily available fruit, apples are grown all over the world and are not just a delicious snack; they are fantastic for your skin too.

Are you one to make a resolution or two for the new year?

If you haven’t already tried a vegan diet, then January might be the perfect time to try.

This month’s juice recipe makes an excellent start to the day.

This month we add a little luxury to the festive season, with a heavenly Lemon Tagliatelle with Caviar Recipe.

As the temperatures go down and our heating gets turned up, our skin gets drier, chapped and begins to look dull.

Caviar it’s not just a delicacy to eat, it has many wonderful skincare benefits too. But what exactly is it?

With the summer a distant memory, November sees a warm and comforting drink as part of the Feed Your Beauty series.

You may have noticed squalane mentioned within beauty articles and seen it as an ingredient in some of your skincare products, but do you know what it is and why it is good for your skin?

An increasing number of people report to have experienced sensitivity with their skin at some point. Rather than a clinical term, sensitivity relates to skin that is easily irritated.

Everyone has oil in their skin, as sebum is naturally produced by sebaceous glands and secreted through the pores. This is all part of having healthy skin, with the oil keeping it hydrated and protecting from irritation.

We’ve all heard of Free Radicals but what are they? It sounds like some kind of protest group. We know that free-radicals aren’t a good thing, we know we don’t want them but how do they affect us?

This is a wonderful, hour long, anti-ageing treatment to combat dry, dehydrated skin. It infuses the face with vitamins A, E and D, fighting free radicals that cause premature ageing.

Rosemary is a member of the mint family and has been used for centuries as a symbol of remembrance; it provides a myriad of benefits. Rosemary leaves are needle shaped and used to make rosemary essential oil, rosemary extract and, of course, rosemary tea.

For those that love a simple recipe, it doesn’t get much easier than this one. No gadgetry involved at all this month and just three ingredients.

In a similar way to stem cells in humans, plant stem cells can renew and regenerate. In this way, they can regenerate live plants after an injury. They can not only repair tissue damage, but also develop a new plant.

The increase in the number of vegans in Britain has led to an increased demand in vegan beauty products. Just as people are aware of what goes into their bodies, they are also more closely looking at what goes onto their skin.

We're familiar with the benefits of honey within our diets and our skincare, but propolis hasn’t had the same exposure. So what exactly is it?

The #FeedYourBeauty recipe for August is the Cucumber Honey Lemonade. Find out more about the ingredients and their benefits.

I am continuing to be good to my skin by supplementing my home care routine with regular(ish) facials. I've recently had the 'Brilliantly Brightening' Luminous “C” & “Sea” Facial.

Dry skin can be a condition that you always battle, due to medical conditions, however it can also be brought on by external aggressors. Find out what you can do to improve it

We often find the goodness from the sea in our skincare products and there is a very good reason for it!