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We are all familiar with the term ‘You are what you eat’, but what does it really mean? Have you ever thought about how your skin is affected by your diet?
Christmas is a busy time of year: organising gifts, meals and spending your well-earned time with family and friends; it’s easy to see how most of us forget to think of ourselves.
With the winter nights nearly upon us, there is nothing nicer than getting snuggled up at home, nice and warm, where you can unwind and relax after a hectic day.
Free Radicals, we have heard of them, especially in science class at high school, but can you remember what they are and more importantly, what they do?
We have reluctantly waved goodbye to the summer, and with the autumn now finally upon us, your skin goes through a time of transition just like the seasons.
