Advice & Information

If there was a prize for the hardest working part of the body, then your hands would win, err…hands down.

March is a wonderful month with improved weather, longer days and the promise of summer sunshine to come.

Beta-Carotene is a popular skincare ingredient derived from carrots and other colourful plants and fruits.

Carrots are a good source of vitamins and fibre while being very low in fat.

The Plantomer Mask is a soothing and calming treatment to alleviate irritated or sensitive skin.

The plastic and packaging crisis which threatens our world is very real and affects us all.

Seaweed contains natural anti-ageing and anti-cellulite properties, improving the suppleness and the elasticity of the skin by stimulating the renewal of damaged skin cells.

We’re keeping it simple again this month, with a quick, tasty and nutritious shake.

. No need to wait for someone else to treat you on Valentine’s Day and don’t save the treats for the fourteenth.

Up to 60% of what we put on our skin gets absorbed. That means that the products we put onto our bodies affects our health and overall well being, either negatively or positively.

We all know it, have been told it, and should drink more of it, but water is essential for us to function healthily.

A readily available fruit, apples are grown all over the world and are not just a delicious snack; they are fantastic for your skin too.

Are you one to make a resolution or two for the new year?

If you haven’t already tried a vegan diet, then January might be the perfect time to try.

This month’s juice recipe makes an excellent start to the day.

This month we add a little luxury to the festive season, with a heavenly Lemon Tagliatelle with Caviar Recipe.

As the temperatures go down and our heating gets turned up, our skin gets drier, chapped and begins to look dull.

Caviar it’s not just a delicacy to eat, it has many wonderful skincare benefits too. But what exactly is it?

With the summer a distant memory, November sees a warm and comforting drink as part of the Feed Your Beauty series.

You may have noticed squalane mentioned within beauty articles and seen it as an ingredient in some of your skincare products, but do you know what it is and why it is good for your skin?

An increasing number of people report to have experienced sensitivity with their skin at some point. Rather than a clinical term, sensitivity relates to skin that is easily irritated.

Everyone has oil in their skin, as sebum is naturally produced by sebaceous glands and secreted through the pores. This is all part of having healthy skin, with the oil keeping it hydrated and protecting from irritation.

We’ve all heard of Free Radicals but what are they? It sounds like some kind of protest group. We know that free-radicals aren’t a good thing, we know we don’t want them but how do they affect us?

This is a wonderful, hour long, anti-ageing treatment to combat dry, dehydrated skin. It infuses the face with vitamins A, E and D, fighting free radicals that cause premature ageing.